The new rave in fitness is “Extreme Sports”. This may range from Crossfit to the Badwater Ultramarathon (a 135 mile run across Death Valley) or the very popular “mud runs” like the Tough Mudder or Muddy Buddy which incorporate mud, obstacles and running.
Whatever the extreme sport, chiropractic care should be a part of your extreme lifestyle. Even if your lifestyle isn’t that extreme, chiropractic care is vitally important.
The physical and mental stresses involved in LIFE are significant. If left unchecked, these stresses can wreak havoc on your spine and nervous system and put you on course for an injury that could keep you out of your game, extreme or not.
To find a chiropractor who understands the lifestyle challenges you may be experiencing, go to http://www.100yearlifestyle.com and find one in your area.